Born and raised in Maryland. I live in Phoenix. I am a creative. Favorite mediums are photography, writing, rocks, plants and food. I have two cats: Elvis and Biggie Smalls. I love the outdoors. I love the earth. Bigfoot is real. I hike and play disc golf. WWOOFING (Willing Workers on Organic Farms) has been the catalyst for many of my favorite experiences in life so far. I am spiritual and a seeker. I am magic. I am inspired and comforted by messages of Lee Carroll who channels Kryon and Sharon Stewart who channels Ivo.
I’ve been reading Lee Carroll’s Kryon book, “The Recalibration of Humanity” which talks about how each person has their own unique dietary needs based on their akashic inheritance over many lifetimes.
I enjoy Indian food with it’s depth of flavorful, warming spices. I decided to try some ayurveda inspired recipes this week in an effort to stimulate my appetite and eat more healthfully. I love the fresh herbs in this recipe from The Ayurvedic Institute in New Mexico.
– Steam beet halves 20 min, cool, skin & chop then refrigerate.
– Soak 1/4 cup lentils overnight, rinse and simmer 20min in 1 cup water.